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Shake and Bake
beth_2point0
#PZP #PZYogis
144 🔥
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
0
Beat beth_2point0
Workouts
Next Workouts
Monday 8/21/23 @ 9:40 AM
✅
463
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/14/23 @ 10:58 AM
323
kj
84
rpm
40
%
17
mph
Thursday 2/16/23 @ 11:31 AM
✅
306
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:34 AM
211
kj
84
rpm
39
%
17
mph
Thursday 11/10/22 @ 11:16 AM
✅
304
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/14/22 @ 11:22 AM
219
kj
81
rpm
41
%
18
mph
Wednesday 9/14/22 @ 10:57 AM
✅
310
kj
83
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/31/22 @ 10:36 AM
234
kj
84
rpm
40
%
17
mph
Tuesday 7/13/21 @ 10:19 AM
✅
417
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 10:57 AM
252
kj
77
rpm
38
%
15
mph
Monday 11/15/21 @ 10:16 AM
✅
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 1:8 PM
321
kj
81
rpm
40
%
17
mph
Tuesday 8/17/21 @ 10:49 AM
✅
287
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:57 AM
190
kj
87
rpm
37
%
16
mph
Tuesday 5/18/21 @ 10:34 AM
✅
261
kj
88
rpm
42
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 11:15 AM
187
kj
86
rpm
37
%
16
mph
Thursday 3/18/21 @ 9:56 AM
✅
414
kj
74
rpm
49
%
19
mph
45 min 2000s Ride
Hannah Corbin
View Class
Share
Thursday 3/18/21 @ 9:55 AM
180
kj
69
rpm
38
%
14
mph
Tuesday 2/9/21 @ 11:31 AM
✅
236
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/16/21 @ 10:58 AM
150
kj
83
rpm
34
%
15
mph
Next Workouts
beth_2point0
#PZP #PZYogis
144 🔥
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
0
Beat beth_2point0
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
463
kj
Monday 8/21/23
323
kj
Tuesday 11/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Thursday 2/16/23
211
kj
Wednesday 3/25/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 11/10/22
219
kj
Monday 11/14/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 9/14/22
234
kj
Monday 10/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Tuesday 7/13/21
252
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 11/15/21
321
kj
Sunday 4/19/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
287
kj
Tuesday 8/17/21
190
kj
Thursday 4/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 5/18/21
187
kj
Thursday 3/11/21
45 min 2000s Ride
Hannah Corbin
View Class
Share
✅
414
kj
Thursday 3/18/21
180
kj
Thursday 3/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Tuesday 2/9/21
150
kj
Tuesday 2/16/21
Next Workouts