Shake and Bake
Workouts
Wednesday 1/5/22 @ 6:43 PM
267kj
86rpm
37%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 7:25 PM
476kj
85rpm
38%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/20/23 @ 2:21 AM
263kj
76rpm
38%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 10/3/23 @ 10:56 PM
209kj
86rpm
38%
17mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 9/25/23 @ 11:18 PM
206kj
84rpm
39%
17mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Saturday 5/29/21 @ 4:48 PM
138kj
89rpm
31%
14mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 5/14/22 @ 2:47 PM
297kj
87rpm
38%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 1/31/22 @ 10:35 PM
316kj
86rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 9/12/21 @ 8:19 PM
323kj
85rpm
36%
15mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 4/17/21 @ 9:35 PM
219kj
84rpm
34%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Workouts
267
kj
Wednesday 1/5/22
476
kj
Saturday 1/29/22
206
kj
Monday 9/25/23
138
kj
Saturday 5/29/21
297
kj
Saturday 5/14/22
323
kj
Sunday 9/12/21
219
kj
Saturday 4/17/21