Shake and Bake
Workouts
Friday 12/30/22 @ 3:19 PM
92kj
85rpm
33%
14mph
Tuesday 10/4/22 @ 11:34 AM
✅
96kj
84rpm
33%
15mph
Monday 11/21/22 @ 10:14 PM
100kj
80rpm
36%
15mph
Tuesday 11/1/22 @ 11:33 AM
✅
128kj
75rpm
42%
16mph
Tuesday 8/2/22 @ 7:51 PM
186kj
73rpm
42%
16mph
Monday 4/12/21 @ 12:16 PM
✅
229kj
74rpm
45%
18mph
Wednesday 7/13/22 @ 9:26 PM
✅
255kj
70rpm
42%
15mph
Thursday 8/26/21 @ 10:7 AM
234kj
70rpm
41%
15mph
Wednesday 4/13/22 @ 9:46 PM
160kj
70rpm
41%
15mph
Wednesday 4/13/22 @ 2:1 PM
✅
228kj
73rpm
46%
18mph
Friday 10/15/21 @ 10:14 PM
120kj
78rpm
40%
16mph
Thursday 4/29/21 @ 11:29 PM
✅
169kj
80rpm
44%
19mph
Tuesday 10/5/21 @ 10:9 PM
182kj
71rpm
42%
16mph
Wednesday 4/14/21 @ 11:20 AM
✅
239kj
75rpm
46%
18mph
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph
Saturday 6/12/21 @ 3:21 PM
✅
151kj
77rpm
37%
15mph
Tuesday 6/1/21 @ 9:53 PM
178kj
76rpm
41%
16mph
Thursday 5/13/21 @ 11:29 PM
✅
258kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 9:43 AM
151kj
67rpm
40%
14mph
Tuesday 4/6/21 @ 11:27 PM
✅
265kj
76rpm
47%
19mph
Workouts
139
kj
Monday 3/16/20