Shake and Bake

Workouts

Friday 3/10/23 @ 4:56 PM
✅
241kj
73rpm
46%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/16/23 @ 9:22 PM
215kj
78rpm
43%
17mph
Saturday 1/21/23 @ 12:55 PM
379kj
86rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 8:1 PM
✅
392kj
87rpm
37%
17mph
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:49 PM
115kj
80rpm
38%
16mph
Tuesday 11/3/20 @ 7:30 PM
207kj
88rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 9:34 PM
✅
212kj
94rpm
37%
17mph
Tuesday 11/5/19 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/29/21 @ 8:10 PM
349kj
85rpm
41%
18mph
Friday 12/18/20 @ 10:3 PM
✅
119kj
85rpm
42%
18mph
15 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 7:13 PM
79kj
78rpm
37%
15mph
Saturday 2/6/21 @ 6:26 PM
✅
372kj
82rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:28 PM
321kj
78rpm
43%
17mph
Sunday 1/17/21 @ 6:30 PM
✅
384kj
79rpm
45%
19mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 1/20/21 @ 7:38 PM
296kj
73rpm
43%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 5:37 PM
215kj
81rpm
41%
17mph
Tuesday 7/21/20 @ 4:19 PM
✅
156kj
77rpm
49%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:12 PM
130kj
76rpm
42%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 241 kj
Friday 3/10/23
215 kj
Thursday 3/16/23
60 min Power Zone Ride
Matt Wilpers
379 kj
Saturday 1/21/23
✅ 392 kj
Sunday 2/26/23
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 147 kj
Saturday 4/30/22
115 kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
207 kj
Tuesday 11/3/20
✅ 212 kj
Wednesday 9/8/21
45 min Power Zone Ride
Matt Wilpers
✅ 356 kj
Tuesday 11/5/19
349 kj
Tuesday 6/29/21
15 min Low Impact Ride
Alex Toussaint
✅ 119 kj
Friday 12/18/20
79 kj
Saturday 12/12/20
45 min Club Bangers Ride
Alex Toussaint
✅ 372 kj
Saturday 2/6/21
321 kj
Saturday 2/6/21
45 min New Wave Ride
Christine D'Ercole
✅ 384 kj
Sunday 1/17/21
296 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 221 kj
Thursday 12/31/20
215 kj
Thursday 12/31/20
20 min 80s Ride
Jenn Sherman
✅ 156 kj
Tuesday 7/21/20
130 kj
Tuesday 7/21/20