Shake and Bake

Workouts

Sunday 11/21/21 @ 4:56 PM
✅
270kj
76rpm
48%
19mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 9/5/23 @ 11:58 AM
✅
265kj
80rpm
45%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 6:26 PM
✅
373kj
79rpm
44%
18mph
45 min Linkin Park Ride
Charlotte Weidenbach
Wednesday 12/14/22 @ 6:52 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:52 PM
✅
344kj
84rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:2 PM
286kj
82rpm
46%
20mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Sunday 10/4/20 @ 7:41 PM
✅
130kj
81rpm
45%
19mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 7:13 PM
✅
392kj
77rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:40 PM
✅
244kj
82rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 8:41 PM
✅
380kj
78rpm
46%
19mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 270 kj
Sunday 11/21/21
kj
Monday 11/20/23
30 min 80s Rock Ride
Leanne Hainsby
✅ 265 kj
Tuesday 9/5/23
kj
Tuesday 9/5/23
45 min Linkin Park Ride
Charlotte Weidenbach
✅ 373 kj
Wednesday 12/14/22
kj
Wednesday 12/14/22
45 min Turkey Burn Ride
Robin Arzón
✅ 344 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Machel Montano Ride
Ally Love
286 kj
Saturday 12/5/20
✅ 352 kj
Friday 3/27/20
15 min Low Impact Ride
Matt Wilpers
✅ 130 kj
Sunday 10/4/20
kj
Friday 1/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 261 kj
Friday 7/17/20
kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
✅ 392 kj
Tuesday 4/14/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 244 kj
Monday 3/16/20
kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
✅ 380 kj
Sunday 12/8/19
0 kj
Sunday 12/8/19