Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 8:25 PM
155kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 11:4 AM
✅
180kj
85rpm
44%
19mph
Wednesday 3/10/21 @ 10:40 PM
43kj
90rpm
31%
14mph
Friday 3/5/21 @ 12:56 PM
✅
50kj
83rpm
34%
14mph
Monday 12/14/20 @ 9:45 PM
243kj
93rpm
34%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
414kj
78rpm
47%
19mph
Sunday 9/13/20 @ 2:29 PM
238kj
77rpm
45%
18mph
Friday 9/11/20 @ 10:5 AM
✅
257kj
83rpm
44%
18mph
Tuesday 7/14/20 @ 12:4 AM
228kj
79rpm
43%
18mph
Monday 6/22/20 @ 4:6 PM
✅
242kj
81rpm
43%
18mph
Thursday 7/23/20 @ 9:9 PM
228kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
273kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 9:38 PM
223kj
83rpm
42%
18mph
Monday 5/18/20 @ 12:15 PM
✅
234kj
87rpm
41%
18mph
Saturday 8/31/19 @ 10:2 PM
✅
348kj
93rpm
39%
18mph
Thursday 5/14/20 @ 10:8 AM
329kj
87rpm
39%
17mph
Wednesday 5/13/20 @ 9:27 PM
✅
237kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 12:57 PM
222kj
82rpm
41%
17mph
Friday 12/27/19 @ 6:49 PM
✅
216kj
82rpm
41%
17mph
Friday 5/1/20 @ 1:42 PM
189kj
72rpm
41%
15mph
bestdaysever
🇨🇦Kingston On Can 🍁
3
VS
caitsgotgoals
Cincinnati, OH
9
🔥
Workouts
243
kj
Monday 12/14/20
228
kj
Thursday 7/23/20
222
kj
Wednesday 5/13/20
189
kj
Friday 5/1/20