Shake and Bake
Workouts
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Thursday 10/1/20 @ 3:36 PM
✅
242kj
80rpm
44%
18mph
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 2:21 AM
✅
359kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Monday 7/6/20 @ 5:13 PM
✅
508kj
71rpm
50%
19mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Tuesday 2/25/20 @ 5:33 PM
✅
397kj
81rpm
45%
19mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Tuesday 11/26/19 @ 2:31 PM
✅
378kj
86rpm
42%
18mph
Workouts
214
kj
Sunday 4/12/20
328
kj
Tuesday 9/10/19
367
kj
Thursday 5/7/20
338
kj
Thursday 2/13/20
338
kj
Saturday 2/29/20
354
kj
Tuesday 6/12/18