Shake and Bake
Workouts
Friday 8/27/21 @ 8:21 PM
139kj
76rpm
43%
17mph
Monday 8/23/21 @ 3:17 AM
✅
161kj
78rpm
44%
18mph
Friday 8/23/19 @ 10:35 PM
490kj
84rpm
43%
18mph
Friday 5/21/21 @ 4:4 PM
✅
499kj
86rpm
42%
18mph
Friday 8/28/20 @ 9:15 PM
196kj
84rpm
38%
17mph
Thursday 5/13/21 @ 11:27 AM
✅
207kj
87rpm
38%
17mph
Monday 12/7/20 @ 4:20 PM
322kj
80rpm
39%
16mph
Wednesday 3/3/21 @ 2:55 PM
✅
331kj
84rpm
37%
16mph
Monday 2/3/20 @ 6:8 PM
325kj
79rpm
42%
17mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Friday 5/29/20 @ 1:41 PM
✅
325kj
81rpm
42%
17mph
Friday 1/22/21 @ 11:56 PM
314kj
83rpm
41%
17mph
Sunday 12/20/20 @ 7:43 PM
✅
331kj
87rpm
39%
18mph
Wednesday 12/16/20 @ 2:50 PM
326kj
86rpm
39%
17mph
Thursday 7/23/20 @ 8:9 PM
✅
188kj
92rpm
36%
16mph
Tuesday 9/8/20 @ 5:9 PM
167kj
88rpm
35%
16mph
Wednesday 9/30/20 @ 5:34 PM
423kj
79rpm
37%
16mph
Wednesday 9/30/20 @ 4:24 PM
✅
445kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 7:8 PM
✅
351kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:7 AM
347kj
84rpm
41%
18mph
Workouts
139
kj
Friday 8/27/21
196
kj
Friday 8/28/20
322
kj
Monday 12/7/20
325
kj
Monday 2/3/20
314
kj
Friday 1/22/21
326
kj
Wednesday 12/16/20
167
kj
Tuesday 9/8/20
423
kj
Wednesday 9/30/20