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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat armin
VS
armin
BOS/LGBT
81 π₯
Beat ben_jammin89
Workouts
Next Workouts
Saturday 2/8/20 @ 10:39 PM
258
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 7:43 PM
β
527
kj
86
rpm
48
%
21
mph
Saturday 3/21/20 @ 3:21 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:56 PM
β
509
kj
91
rpm
45
%
21
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 2:58 PM
β
431
kj
84
rpm
54
%
23
mph
Thursday 7/9/20 @ 9:13 PM
106
kj
80
rpm
36
%
15
mph
20 min Pride Ride
Erik JΓ€ger
View Class
Share
Friday 6/19/20 @ 7:37 PM
β
295
kj
81
rpm
56
%
23
mph
Thursday 6/4/20 @ 2:3 PM
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 8:46 PM
β
552
kj
88
rpm
48
%
21
mph
Tuesday 5/5/20 @ 1:42 PM
294
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:6 PM
β
523
kj
92
rpm
44
%
20
mph
Wednesday 4/8/20 @ 6:17 PM
299
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:4 PM
β
557
kj
87
rpm
49
%
21
mph
Tuesday 9/17/19 @ 4:39 PM
129
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 1:24 PM
β
331
kj
86
rpm
47
%
21
mph
Saturday 2/29/20 @ 8:23 PM
167
kj
74
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 9:6 PM
β
406
kj
78
rpm
55
%
22
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/26/20 @ 2:37 PM
β
362
kj
80
rpm
52
%
21
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat armin
VS
armin
BOS/LGBT
81 π₯
Beat ben_jammin89
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 2/8/20
β
527
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 3/21/20
β
509
kj
Monday 3/8/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
β
431
kj
Friday 7/17/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
106
kj
Thursday 7/9/20
β
295
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 6/4/20
β
552
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 5/5/20
β
523
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
β
557
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 9/17/19
β
331
kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 2/29/20
β
406
kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
β
362
kj
Sunday 1/26/20
Next Workouts