Shake and Bake
VS
Workouts
Monday 11/2/20 @ 6:1 PM
134kj
82rpm
38%
16mph
Thursday 10/15/20 @ 12:35 AM
✅
278kj
93rpm
45%
21mph
Tuesday 10/27/20 @ 3:13 PM
123kj
74rpm
39%
15mph
Wednesday 9/23/20 @ 10:50 PM
✅
296kj
43rpm
46%
11mph
Sunday 10/25/20 @ 3:8 PM
124kj
75rpm
38%
15mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Monday 10/5/20 @ 1:32 PM
126kj
35rpm
41%
8mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Sunday 9/13/20 @ 4:23 PM
164kj
77rpm
38%
15mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Sunday 3/15/20 @ 10:21 PM
199kj
85rpm
38%
17mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Thursday 9/19/19 @ 11:40 PM
168kj
74rpm
47%
18mph
Monday 1/6/20 @ 1:20 AM
✅
290kj
91rpm
50%
23mph
Wednesday 12/18/19 @ 2:41 AM
101kj
67rpm
47%
17mph
Monday 12/16/19 @ 8:1 PM
✅
214kj
76rpm
55%
22mph
ben_jammin89
#boocrew#pushpushcrew
0
VS
2armyvetsstrong
(:SPREADLOVE:)
23
🔥
Workouts
134
kj
Monday 11/2/20
123
kj
Tuesday 10/27/20
124
kj
Sunday 10/25/20
126
kj
Monday 10/5/20
158
kj
Thursday 7/16/20
199
kj
Sunday 3/15/20
101
kj
Wednesday 12/18/19