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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Next Workouts
Monday 3/1/21 @ 10:27 PM
428
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/4/23 @ 3:18 PM
✅
462
kj
83
rpm
47
%
20
mph
Thursday 10/12/23 @ 10:31 PM
✅
411
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 3/9/22 @ 5:42 PM
408
kj
77
rpm
47
%
19
mph
Saturday 4/15/23 @ 1:58 PM
409
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 3:46 PM
✅
423
kj
82
rpm
45
%
19
mph
Thursday 6/10/21 @ 10:19 PM
412
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/23/21 @ 6:27 PM
✅
433
kj
83
rpm
46
%
20
mph
Monday 3/8/21 @ 11:34 PM
400
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:11 PM
✅
440
kj
85
rpm
45
%
20
mph
Tuesday 2/9/21 @ 10:27 PM
412
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:59 PM
✅
455
kj
85
rpm
46
%
20
mph
Wednesday 1/27/21 @ 10:56 PM
409
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 7:10 PM
✅
432
kj
84
rpm
45
%
20
mph
Wednesday 1/20/21 @ 10:45 PM
394
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 2:43 PM
✅
404
kj
80
rpm
46
%
19
mph
Wednesday 2/12/20 @ 5:29 PM
410
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:8 PM
✅
416
kj
82
rpm
43
%
18
mph
Sunday 4/5/20 @ 3:5 PM
✅
393
kj
83
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Tuesday 9/5/17 @ 2:27 PM
328
kj
85
rpm
40
%
18
mph
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
428
kj
Monday 3/1/21
✅
462
kj
Monday 12/4/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
411
kj
Thursday 10/12/23
408
kj
Wednesday 3/9/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
409
kj
Saturday 4/15/23
✅
423
kj
Tuesday 4/11/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
412
kj
Thursday 6/10/21
✅
433
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Monday 3/8/21
✅
440
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Tuesday 2/9/21
✅
455
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
409
kj
Wednesday 1/27/21
✅
432
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Wednesday 1/20/21
✅
404
kj
Friday 10/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 2/12/20
✅
416
kj
Monday 5/4/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
393
kj
Sunday 4/5/20
328
kj
Tuesday 9/5/17
Next Workouts