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Shake and Bake
bekindandshine
Michigan
0
Beat buckeyeandy
VS
buckeyeandy
35 π₯
Beat bekindandshine
Workouts
Next Workouts
Friday 10/23/20 @ 2:18 PM
317
kj
72
rpm
52
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Wednesday 10/14/20 @ 11:38 PM
β
522
kj
73
rpm
66
%
25
mph
Monday 1/13/20 @ 10:25 AM
184
kj
76
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 9/25/20 @ 6:59 PM
β
538
kj
76
rpm
65
%
25
mph
Saturday 12/21/19 @ 10:35 PM
407
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/26/19 @ 9:24 PM
β
517
kj
84
rpm
49
%
21
mph
Wednesday 4/17/19 @ 10:14 PM
308
kj
87
rpm
45
%
20
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 4/16/19 @ 4:29 PM
β
428
kj
88
rpm
52
%
23
mph
Friday 3/22/19 @ 2:54 PM
341
kj
77
rpm
52
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Friday 3/22/19 @ 9:22 AM
β
404
kj
89
rpm
51
%
23
mph
Saturday 3/9/19 @ 12:44 PM
162
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 3/10/19 @ 3:42 PM
β
365
kj
94
rpm
46
%
22
mph
Sunday 3/10/19 @ 12:26 PM
81
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 3/10/19 @ 12:4 AM
β
172
kj
93
rpm
45
%
21
mph
Sunday 3/10/19 @ 11:39 AM
328
kj
82
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
β
585
kj
83
rpm
52
%
22
mph
Friday 3/1/19 @ 7:21 PM
127
kj
80
rpm
45
%
19
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/9/19 @ 11:41 PM
β
172
kj
92
rpm
46
%
21
mph
Monday 1/28/19 @ 12:1 AM
82
kj
85
rpm
42
%
19
mph
10 min Low Impact Ride
Jess King
View Class
Share
Thursday 1/3/19 @ 10:3 PM
β
127
kj
89
rpm
49
%
22
mph
Next Workouts
bekindandshine
Michigan
0
Beat buckeyeandy
VS
buckeyeandy
35 π₯
Beat bekindandshine
Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
317
kj
Friday 10/23/20
β
522
kj
Wednesday 10/14/20
30 min The Jess King Experience
Jess King
View Class
Share
184
kj
Monday 1/13/20
β
538
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 12/21/19
β
517
kj
Wednesday 6/26/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
308
kj
Wednesday 4/17/19
β
428
kj
Tuesday 4/16/19
30 min Sweat Steady Ride
Jess King
View Class
Share
341
kj
Friday 3/22/19
β
404
kj
Friday 3/22/19
30 min Low Impact Ride
Jess King
View Class
Share
162
kj
Saturday 3/9/19
β
365
kj
Sunday 3/10/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Sunday 3/10/19
β
172
kj
Sunday 3/10/19
45 min All for One Ride
All Instructors
View Class
Share
328
kj
Sunday 3/10/19
β
585
kj
Sunday 7/1/18
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
127
kj
Friday 3/1/19
β
172
kj
Saturday 3/9/19
10 min Low Impact Ride
Jess King
View Class
Share
82
kj
Monday 1/28/19
β
127
kj
Thursday 1/3/19
Next Workouts