Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
begood2yourself
choose kindnessβ€οΈ
1
Beat cincygal
VS
cincygal
Ohio
152 π₯
Beat begood2yourself
Workouts
Next Workouts
Tuesday 3/15/22 @ 5:37 PM
277
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 7:24 PM
β
469
kj
84
rpm
46
%
20
mph
Monday 1/31/22 @ 7:50 PM
270
kj
68
rpm
40
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:27 PM
β
445
kj
75
rpm
48
%
19
mph
Saturday 1/29/22 @ 5:53 PM
469
kj
75
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 5:54 PM
β
706
kj
78
rpm
47
%
19
mph
Monday 5/24/21 @ 6:38 PM
292
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 7:4 PM
β
420
kj
74
rpm
48
%
19
mph
Tuesday 3/23/21 @ 2:41 AM
269
kj
65
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:56 PM
β
441
kj
78
rpm
48
%
20
mph
Saturday 3/13/21 @ 12:46 PM
226
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 9:35 PM
β
467
kj
79
rpm
48
%
20
mph
Thursday 1/21/21 @ 2:35 AM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 3:47 PM
β
436
kj
80
rpm
47
%
20
mph
Wednesday 10/11/17 @ 10:15 AM
365
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/3/18 @ 5:44 PM
β
521
kj
75
rpm
47
%
18
mph
Saturday 2/17/18 @ 5:43 PM
291
kj
74
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:45 PM
β
596
kj
78
rpm
48
%
20
mph
Sunday 12/24/17 @ 8:27 PM
143
kj
74
rpm
44
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 1/1/18 @ 6:29 PM
β
175
kj
73
rpm
49
%
19
mph
Next Workouts
begood2yourself
choose kindnessβ€οΈ
1
Beat cincygal
VS
cincygal
Ohio
152 π₯
Beat begood2yourself
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
277
kj
Tuesday 3/15/22
β
469
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Monday 1/31/22
β
445
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Saturday 1/29/22
β
706
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Monday 5/24/21
β
420
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 3/23/21
β
441
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 3/13/21
β
467
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Thursday 1/21/21
β
436
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Wednesday 10/11/17
β
521
kj
Saturday 3/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 2/17/18
β
596
kj
Saturday 2/17/18
20 min HIIT Ride
Alex Toussaint
View Class
Share
143
kj
Sunday 12/24/17
β
175
kj
Monday 1/1/18
Next Workouts