Shake and Bake
VS
Workouts
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Wednesday 3/3/21 @ 12:42 AM
✅
302kj
87rpm
38%
17mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Friday 3/11/22 @ 3:9 AM
✅
278kj
82rpm
37%
16mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 9:45 PM
✅
278kj
87rpm
37%
16mph
Saturday 1/29/22 @ 5:53 PM
469kj
75rpm
41%
16mph
Sunday 1/30/22 @ 3:17 AM
✅
506kj
83rpm
38%
17mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Tuesday 1/4/22 @ 3:36 AM
✅
278kj
82rpm
39%
16mph
Monday 5/24/21 @ 6:38 PM
292kj
77rpm
39%
16mph
Monday 5/17/21 @ 2:18 AM
✅
307kj
88rpm
38%
17mph
Tuesday 3/23/21 @ 2:41 AM
✅
269kj
65rpm
43%
16mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Wednesday 3/10/21 @ 5:2 PM
✅
278kj
90rpm
36%
16mph
Saturday 2/17/18 @ 5:43 PM
✅
291kj
74rpm
37%
15mph
Sunday 3/11/18 @ 10:28 PM
282kj
83rpm
34%
15mph
Wednesday 10/11/17 @ 10:15 AM
✅
365kj
77rpm
40%
16mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
begood2yourself
choose kindness❤️
24
VS
3crookedhearts
MT #PFP, #BCTribe
120
🔥
Workouts
277
kj
Tuesday 3/15/22
272
kj
Tuesday 2/22/22
469
kj
Saturday 1/29/22
224
kj
Thursday 1/21/21
262
kj
Thursday 12/17/20
226
kj
Saturday 3/13/21
282
kj
Sunday 3/11/18
280
kj
Sunday 3/4/18