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Shake and Bake
beezer56
MD
1
Beat annia85
VS
annia85
Lincoln, NE
120 🔥
Beat beezer56
Workouts
Next Workouts
Thursday 2/2/23 @ 10:50 PM
234
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/3/23 @ 11:0 AM
✅
384
kj
90
rpm
40
%
18
mph
Tuesday 12/8/20 @ 10:41 PM
268
kj
86
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 10:58 AM
✅
458
kj
94
rpm
42
%
20
mph
Sunday 1/30/22 @ 6:40 PM
382
kj
81
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 11:20 AM
✅
693
kj
88
rpm
43
%
19
mph
Monday 1/3/22 @ 7:22 PM
254
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/5/22 @ 10:40 AM
✅
401
kj
83
rpm
45
%
19
mph
Sunday 8/1/21 @ 8:32 PM
346
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/29/21 @ 9:55 AM
✅
544
kj
87
rpm
42
%
19
mph
Monday 7/8/19 @ 8:17 PM
379
kj
74
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 9:58 AM
✅
564
kj
93
rpm
42
%
19
mph
Monday 2/8/21 @ 9:26 PM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 11:35 AM
✅
389
kj
91
rpm
41
%
19
mph
Wednesday 9/2/20 @ 5:8 PM
282
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:59 AM
✅
431
kj
92
rpm
42
%
19
mph
Tuesday 5/5/20 @ 8:12 PM
265
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:6 AM
✅
397
kj
97
rpm
38
%
18
mph
Thursday 4/9/20 @ 7:59 PM
263
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:12 AM
✅
397
kj
86
rpm
43
%
19
mph
Next Workouts
beezer56
MD
1
Beat annia85
VS
annia85
Lincoln, NE
120 🔥
Beat beezer56
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/2/23
✅
384
kj
Friday 2/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 12/8/20
✅
458
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Sunday 1/30/22
✅
693
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Monday 1/3/22
✅
401
kj
Wednesday 1/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 8/1/21
✅
544
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Monday 7/8/19
✅
564
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 2/8/21
✅
389
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Wednesday 9/2/20
✅
431
kj
Wednesday 9/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
265
kj
Tuesday 5/5/20
✅
397
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Thursday 4/9/20
✅
397
kj
Wednesday 4/8/20
Next Workouts