Shake and Bake
Workouts
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 4:33 PM
✅
172kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 4:24 PM
✅
154kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 3:46 PM
✅
60kj
72rpm
35%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 5:23 PM
✅
110kj
81rpm
37%
16mph
Wednesday 7/26/17 @ 10:13 PM
kj
rpm
%
0mph
Thursday 5/3/18 @ 4:35 PM
✅
94kj
80rpm
39%
16mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 7:17 PM
✅
108kj
84rpm
37%
15mph
Wednesday 9/13/17 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 5:11 PM
✅
136kj
74rpm
37%
14mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Wednesday 1/3/18 @ 5:34 PM
✅
131kj
73rpm
37%
14mph
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
Friday 12/15/17 @ 5:27 PM
✅
114kj
73rpm
34%
13mph
Friday 12/15/17 @ 11:20 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20