Shake and Bake
VS
Workouts
Saturday 2/17/24 @ 12:58 PM
✅
330kj
81rpm
38%
16mph
Tuesday 2/27/24 @ 11:7 AM
276kj
87rpm
31%
15mph
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Monday 5/8/23 @ 10:27 PM
291kj
85rpm
33%
15mph
Monday 11/20/23 @ 12:19 PM
✅
290kj
82rpm
38%
16mph
Monday 11/27/23 @ 10:55 PM
284kj
84rpm
37%
16mph
Monday 2/6/23 @ 12:4 PM
✅
284kj
81rpm
38%
16mph
Monday 2/6/23 @ 12:18 PM
266kj
88rpm
34%
16mph
Wednesday 3/16/22 @ 10:58 AM
✅
325kj
81rpm
41%
17mph
Thursday 10/12/23 @ 10:17 AM
285kj
81rpm
38%
16mph
Friday 2/24/23 @ 12:0 AM
✅
414kj
83rpm
38%
17mph
Saturday 1/21/23 @ 12:57 PM
404kj
86rpm
37%
16mph
Sunday 6/2/19 @ 9:35 PM
✅
382kj
83rpm
43%
18mph
Thursday 2/23/23 @ 11:37 AM
269kj
86rpm
35%
16mph
Wednesday 2/22/23 @ 12:26 PM
213kj
74rpm
34%
14mph
Wednesday 2/22/23 @ 10:58 AM
✅
289kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 11:57 AM
✅
403kj
81rpm
44%
19mph
Tuesday 1/10/23 @ 12:17 AM
328kj
90rpm
37%
17mph
Sunday 3/29/20 @ 5:5 PM
✅
404kj
87rpm
42%
19mph
Friday 9/16/22 @ 11:3 AM
303kj
86rpm
37%
17mph
becomingabadass
Grapevine TX
59
🔥
VS
indyemily
Indianapolis
10
Workouts
284
kj
Monday 11/27/23
285
kj
Thursday 10/12/23
269
kj
Thursday 2/23/23
213
kj
Wednesday 2/22/23