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Shake and Bake
beaucoup_blonde
Miami,Fl
26
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
118 🔥
Beat beaucoup_blonde
Workouts
Next Workouts
Monday 12/7/20 @ 1:38 PM
218
kj
81
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 5:30 AM
✅
349
kj
82
rpm
41
%
17
mph
Sunday 7/12/20 @ 3:17 PM
153
kj
71
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/7/21 @ 6:9 AM
✅
220
kj
76
rpm
44
%
17
mph
Monday 4/12/21 @ 12:2 PM
✅
144
kj
91
rpm
32
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 6:54 AM
126
kj
87
rpm
31
%
14
mph
Monday 3/8/21 @ 4:56 PM
201
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/11/21 @ 7:32 PM
✅
314
kj
85
rpm
39
%
17
mph
Monday 2/8/21 @ 1:37 PM
210
kj
84
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 1:35 AM
✅
327
kj
82
rpm
41
%
17
mph
Wednesday 1/20/21 @ 12:3 PM
207
kj
89
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 7:5 PM
✅
316
kj
77
rpm
42
%
17
mph
Sunday 10/25/20 @ 2:6 PM
292
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/25/20 @ 9:40 PM
✅
395
kj
82
rpm
39
%
17
mph
Friday 9/11/20 @ 1:30 PM
199
kj
83
rpm
33
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 10:42 PM
✅
286
kj
84
rpm
38
%
17
mph
Monday 8/31/20 @ 2:25 PM
199
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 6:6 PM
✅
308
kj
89
rpm
38
%
17
mph
Thursday 7/30/20 @ 1:50 PM
kj
rpm
%
0
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 8/5/20 @ 7:51 PM
✅
97
kj
87
rpm
33
%
15
mph
Next Workouts
beaucoup_blonde
Miami,Fl
26
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
118 🔥
Beat beaucoup_blonde
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
218
kj
Monday 12/7/20
✅
349
kj
Monday 12/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
153
kj
Sunday 7/12/20
✅
220
kj
Thursday 1/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
144
kj
Monday 4/12/21
126
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 3/8/21
✅
314
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Monday 2/8/21
✅
327
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Wednesday 1/20/21
✅
316
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 10/25/20
✅
395
kj
Sunday 10/25/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
199
kj
Friday 9/11/20
✅
286
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Monday 8/31/20
✅
308
kj
Tuesday 11/5/19
20 min 80s Ride
Jenn Sherman
View Class
Share
kj
Thursday 7/30/20
✅
97
kj
Wednesday 8/5/20
Next Workouts