Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
✅
355kj
81rpm
43%
18mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Thursday 1/9/20 @ 12:17 AM
199kj
85rpm
39%
17mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Thursday 5/9/19 @ 1:26 AM
✅
372kj
87rpm
49%
21mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Workouts
288
kj
Friday 5/22/20
199
kj
Thursday 1/9/20
304
kj
Wednesday 8/14/19
436
kj
Friday 6/14/19