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Shake and Bake
beardsweat55
Clarkston, MI
52 🔥
Beat big_mel
VS
big_mel
CO#PZP
24
Beat beardsweat55
Workouts
Next Workouts
Saturday 1/8/22 @ 12:33 AM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 8:53 PM
✅
419
kj
81
rpm
46
%
19
mph
Friday 6/5/20 @ 7:59 PM
456
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
Wednesday 11/6/19 @ 12:30 AM
✅
518
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:8 AM
470
kj
83
rpm
47
%
20
mph
Monday 4/8/19 @ 12:36 AM
✅
675
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:39 AM
642
kj
82
rpm
48
%
20
mph
Saturday 6/1/19 @ 8:38 PM
✅
500
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 1:47 AM
401
kj
86
rpm
43
%
19
mph
Thursday 5/9/19 @ 1:26 AM
✅
372
kj
87
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:50 AM
316
kj
85
rpm
47
%
20
mph
Friday 4/19/19 @ 2:3 AM
✅
530
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 2:6 AM
432
kj
83
rpm
45
%
19
mph
Tuesday 3/26/19 @ 11:53 PM
✅
535
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 10:6 PM
421
kj
82
rpm
45
%
19
mph
Wednesday 3/20/19 @ 9:32 AM
✅
480
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 8:23 PM
441
kj
84
rpm
45
%
20
mph
Tuesday 3/19/19 @ 12:45 AM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 4:43 PM
421
kj
87
rpm
43
%
19
mph
Next Workouts
beardsweat55
Clarkston, MI
52 🔥
Beat big_mel
VS
big_mel
CO#PZP
24
Beat beardsweat55
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Saturday 1/8/22
✅
419
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
456
kj
Friday 6/5/20
✅
475
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Wednesday 11/6/19
470
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Monday 4/8/19
642
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 6/1/19
401
kj
Thursday 5/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 5/9/19
316
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 4/19/19
432
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Tuesday 3/26/19
421
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 3/20/19
441
kj
Sunday 3/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 3/19/19
421
kj
Saturday 3/16/19
Next Workouts