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Shake and Bake
beardsweat55
Clarkston, MI
10
Beat beermelater
VS
beermelater
#Reston VA
31 🔥
Beat beardsweat55
Workouts
Next Workouts
Wednesday 1/15/20 @ 3:7 AM
355
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/12/20 @ 12:50 PM
✅
374
kj
87
rpm
49
%
22
mph
Saturday 5/9/20 @ 4:45 PM
198
kj
85
rpm
45
%
20
mph
20 min Low Impact Ride
Olivia Amato
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Share
Friday 4/24/20 @ 10:46 PM
✅
253
kj
91
rpm
48
%
22
mph
Sunday 2/2/20 @ 8:1 PM
410
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:48 PM
✅
579
kj
82
rpm
52
%
22
mph
Monday 7/1/19 @ 9:36 PM
663
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 4:24 PM
✅
668
kj
86
rpm
48
%
21
mph
Tuesday 10/15/19 @ 2:33 AM
283
kj
75
rpm
57
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 11:7 PM
✅
309
kj
82
rpm
56
%
24
mph
Saturday 6/22/19 @ 4:38 PM
686
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
Monday 4/8/19 @ 12:36 AM
675
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 PM
✅
736
kj
87
rpm
49
%
22
mph
Saturday 6/1/19 @ 8:38 PM
500
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 9:49 PM
✅
523
kj
84
rpm
49
%
21
mph
Thursday 5/9/19 @ 1:26 AM
✅
372
kj
87
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 4:11 PM
368
kj
88
rpm
48
%
21
mph
Saturday 1/26/19 @ 3:19 AM
205
kj
84
rpm
47
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 2:47 PM
✅
208
kj
87
rpm
45
%
20
mph
Next Workouts
beardsweat55
Clarkston, MI
10
Beat beermelater
VS
beermelater
#Reston VA
31 🔥
Beat beardsweat55
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 1/15/20
✅
374
kj
Tuesday 5/12/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
198
kj
Saturday 5/9/20
✅
253
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Sunday 2/2/20
✅
579
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
663
kj
Monday 7/1/19
✅
668
kj
Friday 6/28/19
20 min FTP Test Ride
Denis Morton
View Class
Share
283
kj
Tuesday 10/15/19
✅
309
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
686
kj
Saturday 6/22/19
✅
756
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Monday 4/8/19
✅
736
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
500
kj
Saturday 6/1/19
✅
523
kj
Wednesday 5/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 5/9/19
368
kj
Tuesday 4/2/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 1/26/19
✅
208
kj
Sunday 2/3/19
Next Workouts