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Shake and Bake
beardsweat55
Clarkston, MI
4
Beat achillessl
VS
achillessl
West Michigan
83 🔥
Beat beardsweat55
Workouts
Next Workouts
Saturday 1/8/22 @ 12:33 AM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 1:7 PM
✅
732
kj
84
rpm
56
%
24
mph
Saturday 6/1/19 @ 8:38 PM
500
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:58 AM
✅
655
kj
90
rpm
51
%
23
mph
Saturday 5/25/19 @ 12:55 PM
✅
572
kj
85
rpm
50
%
22
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 1:15 PM
385
kj
84
rpm
43
%
19
mph
Wednesday 11/6/19 @ 12:30 AM
518
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:49 AM
✅
827
kj
90
rpm
56
%
25
mph
Saturday 11/2/19 @ 12:10 AM
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 10:9 AM
✅
441
kj
87
rpm
52
%
23
mph
Monday 4/8/19 @ 12:36 AM
675
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:8 PM
✅
956
kj
86
rpm
55
%
24
mph
Friday 4/19/19 @ 2:3 AM
530
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:3 AM
✅
703
kj
93
rpm
51
%
24
mph
Tuesday 3/26/19 @ 11:53 PM
535
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 2:35 PM
✅
620
kj
91
rpm
49
%
22
mph
Wednesday 3/20/19 @ 9:32 AM
480
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 9:50 AM
✅
588
kj
86
rpm
51
%
22
mph
Tuesday 3/19/19 @ 12:45 AM
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/14/19 @ 9:45 AM
✅
560
kj
91
rpm
47
%
22
mph
Next Workouts
beardsweat55
Clarkston, MI
4
Beat achillessl
VS
achillessl
West Michigan
83 🔥
Beat beardsweat55
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Saturday 1/8/22
✅
732
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
500
kj
Saturday 6/1/19
✅
655
kj
Monday 6/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 5/25/19
385
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Wednesday 11/6/19
✅
827
kj
Thursday 9/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 11/2/19
✅
441
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Monday 4/8/19
✅
956
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Friday 4/19/19
✅
703
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
535
kj
Tuesday 3/26/19
✅
620
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Wednesday 3/20/19
✅
588
kj
Friday 3/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
456
kj
Tuesday 3/19/19
✅
560
kj
Thursday 3/14/19
Next Workouts