Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Tuesday 12/15/20 @ 2:53 AM
508kj
73rpm
51%
19mph
Tuesday 11/23/21 @ 12:9 AM
550kj
82rpm
51%
21mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Saturday 9/11/21 @ 10:9 PM
✅
758kj
85rpm
50%
22mph
Sunday 12/20/20 @ 10:6 PM
701kj
70rpm
56%
21mph
Saturday 7/31/21 @ 10:7 PM
690kj
79rpm
51%
21mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Tuesday 12/22/20 @ 12:24 AM
442kj
82rpm
45%
19mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Saturday 3/2/19 @ 10:28 PM
368kj
72rpm
65%
25mph
Saturday 2/29/20 @ 2:23 AM
✅
483kj
68rpm
78%
28mph
Wednesday 2/12/20 @ 12:10 AM
539kj
80rpm
51%
21mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Thursday 11/1/18 @ 10:22 PM
457kj
89rpm
44%
20mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Monday 6/25/18 @ 2:26 PM
489kj
73rpm
53%
20mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Wednesday 11/28/18 @ 2:7 PM
✅
434kj
73rpm
49%
18mph
Thursday 11/29/18 @ 11:44 PM
412kj
78rpm
46%
18mph
Workouts
508
kj
Tuesday 12/15/20
550
kj
Tuesday 11/23/21
701
kj
Sunday 12/20/20
690
kj
Saturday 7/31/21
442
kj
Tuesday 12/22/20
539
kj
Wednesday 2/12/20
412
kj
Thursday 11/29/18