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Shake and Bake
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Next Workouts
Saturday 10/7/23 @ 5:15 PM
✅
332
kj
79
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 10:9 PM
296
kj
88
rpm
43
%
19
mph
Wednesday 2/12/20 @ 12:10 AM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/16/23 @ 6:52 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 11:39 PM
✅
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 9:39 PM
452
kj
91
rpm
39
%
19
mph
Saturday 1/29/22 @ 3:57 PM
✅
920
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:29 AM
735
kj
87
rpm
44
%
20
mph
Tuesday 11/16/21 @ 12:2 AM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 11:26 PM
469
kj
90
rpm
44
%
20
mph
Monday 9/6/21 @ 6:46 PM
✅
1098
kj
88
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 7:23 PM
922
kj
89
rpm
45
%
20
mph
Monday 10/18/21 @ 1:17 PM
✅
535
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/24/21 @ 12:1 PM
449
kj
86
rpm
45
%
20
mph
Sunday 10/3/21 @ 11:10 PM
✅
762
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 11:10 PM
610
kj
91
rpm
43
%
20
mph
Monday 10/4/21 @ 4:20 PM
✅
588
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:37 PM
493
kj
92
rpm
44
%
20
mph
Saturday 7/31/21 @ 10:7 PM
✅
690
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 11:16 AM
594
kj
87
rpm
45
%
20
mph
Next Workouts
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 10/7/23
296
kj
Sunday 3/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 2/12/20
kj
Sunday 7/16/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 12/9/20
452
kj
Tuesday 5/9/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Saturday 1/29/22
735
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 11/16/21
469
kj
Wednesday 11/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1098
kj
Monday 9/6/21
922
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Monday 10/18/21
449
kj
Sunday 10/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
762
kj
Sunday 10/3/21
610
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 10/4/21
493
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Saturday 7/31/21
594
kj
Friday 7/30/21
Next Workouts