Shake and Bake
Workouts
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Thursday 1/16/20 @ 11:31 PM
✅
205kj
84rpm
39%
17mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Monday 5/13/19 @ 10:59 PM
✅
193kj
82rpm
39%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 8:59 PM
294kj
84rpm
39%
17mph
Friday 1/17/20 @ 11:18 PM
✅
210kj
87rpm
38%
17mph
Wednesday 8/7/19 @ 9:47 PM
190kj
88rpm
36%
16mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Sunday 6/9/19 @ 12:5 PM
✅
729kj
83rpm
43%
18mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Workouts
308
kj
Thursday 5/13/21
186
kj
Saturday 7/18/20
294
kj
Wednesday 6/10/20
520
kj
Sunday 6/9/19