Shake and Bake
Workouts
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Monday 6/3/19 @ 11:25 PM
212kj
87rpm
39%
17mph
Wednesday 5/22/19 @ 10:48 PM
✅
330kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Monday 5/20/19 @ 11:1 PM
✅
233kj
87rpm
41%
18mph
Friday 4/12/19 @ 5:31 PM
194kj
93rpm
36%
17mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Monday 4/1/19 @ 11:9 PM
✅
247kj
88rpm
41%
18mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Workouts
193
kj
Monday 5/13/19
278
kj
Tuesday 5/7/19