Shake and Bake
Workouts
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Wednesday 5/22/19 @ 10:48 PM
330kj
83rpm
42%
18mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Monday 5/20/19 @ 11:1 PM
233kj
87rpm
41%
18mph
Monday 2/18/19 @ 3:30 PM
✅
345kj
90rpm
46%
21mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Sunday 3/31/19 @ 11:30 PM
246kj
83rpm
43%
18mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Tuesday 4/2/19 @ 4:11 PM
✅
368kj
88rpm
48%
21mph
Monday 2/4/19 @ 12:12 AM
134kj
92rpm
36%
17mph
Sunday 2/3/19 @ 2:47 PM
✅
208kj
87rpm
45%
20mph
Workouts
325
kj
Monday 6/3/19
330
kj
Wednesday 5/22/19
193
kj
Monday 5/13/19
134
kj
Monday 2/4/19