Shake and Bake
Workouts
Wednesday 4/22/20 @ 6:37 PM
229kj
78rpm
44%
18mph
Friday 2/14/20 @ 12:7 AM
✅
252kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Wednesday 3/11/20 @ 11:54 PM
157kj
71rpm
47%
18mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Monday 2/3/20 @ 12:34 AM
231kj
69rpm
48%
18mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Sunday 1/19/20 @ 1:22 AM
206kj
69rpm
45%
17mph
Wednesday 1/8/20 @ 8:23 PM
✅
245kj
81rpm
43%
18mph
Tuesday 1/7/20 @ 11:36 PM
184kj
71rpm
42%
16mph
Monday 1/6/20 @ 8:41 PM
✅
331kj
73rpm
45%
17mph
Sunday 1/5/20 @ 12:33 AM
318kj
72rpm
45%
17mph
Wednesday 12/4/19 @ 8:14 PM
✅
273kj
81rpm
46%
19mph
Monday 10/14/19 @ 10:51 AM
161kj
73rpm
40%
15mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Sunday 11/24/19 @ 12:28 AM
198kj
70rpm
44%
16mph
Monday 10/28/19 @ 6:37 PM
✅
179kj
84rpm
44%
19mph
Tuesday 10/29/19 @ 11:28 AM
121kj
73rpm
41%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Sunday 10/27/19 @ 12:52 PM
183kj
76rpm
41%
16mph
Workouts
161
kj
Monday 10/14/19