Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 6:15 PM
✅
228kj
93rpm
32%
15mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Monday 7/29/19 @ 11:29 AM
204kj
83rpm
33%
14mph
Wednesday 7/31/19 @ 1:9 AM
✅
275kj
77rpm
40%
16mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Monday 4/27/20 @ 12:41 AM
✅
341kj
79rpm
41%
17mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Sunday 3/22/20 @ 3:43 PM
✅
243kj
68rpm
40%
14mph
Sunday 8/18/19 @ 4:34 PM
230kj
72rpm
39%
15mph
Thursday 4/11/19 @ 9:40 PM
160kj
87rpm
33%
15mph
Saturday 7/13/19 @ 2:4 PM
✅
170kj
80rpm
36%
15mph
Thursday 4/11/19 @ 9:28 PM
✅
36kj
72rpm
34%
13mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Friday 6/14/19 @ 11:51 PM
✅
334kj
76rpm
39%
16mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Monday 6/3/19 @ 9:40 PM
✅
229kj
79rpm
36%
15mph
beachykeen34
#peloMFer #BooCrew #ATX
4
VS
arynmari
PZP-7 The Zone is Right
23
🔥
Workouts
148
kj
Thursday 1/11/24
274
kj
Tuesday 3/28/23
204
kj
Monday 7/29/19
284
kj
Saturday 8/10/19
268
kj
Sunday 4/7/19
204
kj
Tuesday 6/4/19