Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Tuesday 9/14/21 @ 11:55 AM
✅
204kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Monday 1/4/21 @ 2:29 PM
✅
167kj
77rpm
38%
16mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Wednesday 12/30/20 @ 12:25 AM
✅
180kj
82rpm
38%
16mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Thursday 4/30/20 @ 3:57 PM
✅
127kj
82rpm
39%
17mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Thursday 4/23/20 @ 3:32 PM
✅
296kj
78rpm
41%
17mph
Saturday 3/21/20 @ 8:21 PM
✅
50kj
64rpm
43%
15mph
Wednesday 3/11/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Wednesday 10/23/19 @ 11:31 PM
✅
135kj
68rpm
38%
14mph
Thursday 10/24/19 @ 6:10 PM
kj
rpm
%
0mph
Workouts
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21
156
kj
Friday 2/28/20
114
kj
Monday 3/16/20