Shake and Bake
Workouts
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 8/19/21 @ 10:42 AM
✅
116kj
75rpm
40%
16mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Tuesday 4/21/20 @ 10:40 AM
✅
204kj
80rpm
41%
17mph
Saturday 4/11/20 @ 8:45 PM
189kj
68rpm
37%
13mph
Saturday 1/25/20 @ 3:7 PM
✅
301kj
77rpm
41%
17mph
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Sunday 3/29/20 @ 2:27 PM
✅
308kj
76rpm
42%
17mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Monday 3/16/20 @ 10:12 AM
✅
161kj
86rpm
34%
15mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Friday 3/13/20 @ 10:6 AM
✅
179kj
78rpm
39%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Friday 10/25/19 @ 10:5 AM
✅
244kj
76rpm
38%
15mph
Workouts
141
kj
Saturday 7/25/20
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20