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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Next Workouts
Saturday 6/12/21 @ 6:34 PM
180
kj
88
rpm
30
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 3/23/21 @ 6:16 PM
✅
392
kj
84
rpm
43
%
19
mph
Monday 3/1/21 @ 9:27 PM
189
kj
81
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 9:57 PM
✅
413
kj
84
rpm
43
%
18
mph
Saturday 11/13/21 @ 5:26 PM
383
kj
89
rpm
30
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 3:46 PM
✅
797
kj
74
rpm
48
%
19
mph
Monday 10/11/21 @ 6:44 PM
246
kj
84
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/3/21 @ 2:55 PM
✅
533
kj
77
rpm
46
%
19
mph
Saturday 3/13/21 @ 1:10 AM
102
kj
89
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/19/21 @ 1:51 PM
✅
258
kj
83
rpm
43
%
19
mph
Friday 5/21/21 @ 5:1 PM
207
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/14/21 @ 1:26 PM
✅
397
kj
84
rpm
42
%
18
mph
Friday 5/21/21 @ 5:20 AM
114
kj
88
rpm
29
%
13
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/28/21 @ 4:52 PM
✅
236
kj
86
rpm
41
%
18
mph
Tuesday 3/9/21 @ 12:19 AM
163
kj
86
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 2:56 PM
✅
401
kj
85
rpm
43
%
19
mph
Saturday 2/13/21 @ 11:43 PM
230
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:47 PM
✅
507
kj
83
rpm
43
%
19
mph
Wednesday 2/10/21 @ 11:25 PM
180
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:6 PM
✅
403
kj
86
rpm
43
%
19
mph
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
180
kj
Saturday 6/12/21
✅
392
kj
Tuesday 3/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
189
kj
Monday 3/1/21
✅
413
kj
Tuesday 3/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 11/13/21
✅
797
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Monday 10/11/21
✅
533
kj
Friday 9/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
102
kj
Saturday 3/13/21
✅
258
kj
Saturday 6/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Friday 5/21/21
✅
397
kj
Friday 5/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Friday 5/21/21
✅
236
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 3/9/21
✅
401
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 2/13/21
✅
507
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 2/10/21
✅
403
kj
Sunday 2/7/21
Next Workouts