Shake and Bake
Workouts
Sunday 2/5/23 @ 6:8 PM
398kj
78rpm
46%
19mph
Tuesday 1/24/23 @ 5:3 PM
✅
475kj
61rpm
58%
20mph
Friday 3/17/23 @ 3:38 PM
219kj
80rpm
42%
17mph
Saturday 3/11/23 @ 9:16 PM
✅
319kj
63rpm
57%
20mph
Friday 1/28/22 @ 5:49 PM
653kj
76rpm
48%
19mph
Saturday 1/22/22 @ 7:22 PM
✅
720kj
59rpm
58%
20mph
Friday 12/18/20 @ 6:58 PM
447kj
83rpm
46%
20mph
Friday 12/11/20 @ 7:38 PM
✅
547kj
61rpm
62%
22mph
Wednesday 9/30/20 @ 11:36 PM
576kj
78rpm
47%
19mph
Friday 9/25/20 @ 3:14 PM
✅
712kj
64rpm
60%
21mph
Tuesday 9/1/20 @ 10:38 PM
451kj
77rpm
49%
20mph
Sunday 8/30/20 @ 2:36 PM
✅
564kj
68rpm
58%
22mph
Monday 5/4/20 @ 4:39 PM
462kj
84rpm
47%
19mph
Sunday 5/3/20 @ 2:46 PM
✅
534kj
65rpm
60%
21mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Tuesday 4/2/19 @ 2:47 PM
✅
692kj
73rpm
54%
21mph
Monday 3/25/19 @ 10:31 AM
343kj
89rpm
38%
17mph
Sunday 3/31/19 @ 11:19 PM
✅
542kj
66rpm
59%
21mph
Monday 3/18/19 @ 3:54 PM
304kj
91rpm
37%
17mph
Saturday 3/16/19 @ 7:38 PM
✅
443kj
71rpm
51%
20mph
Workouts
219
kj
Friday 3/17/23
653
kj
Friday 1/28/22
447
kj
Friday 12/18/20
463
kj
Thursday 6/6/19