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Shake and Bake
bcmonk
NH
30 🔥
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
7
Beat bcmonk
Workouts
Next Workouts
Thursday 8/27/20 @ 5:29 PM
✅
144
kj
89
rpm
39
%
18
mph
20 min Recovery Ride
Robin Arzón
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Friday 2/21/20 @ 1:5 PM
111
kj
82
rpm
36
%
16
mph
Wednesday 8/26/20 @ 9:43 PM
✅
92
kj
66
rpm
54
%
19
mph
10 min Climb Ride
Robin Arzón
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Tuesday 4/26/22 @ 12:37 PM
74
kj
52
rpm
56
%
17
mph
Thursday 10/29/20 @ 8:56 PM
✅
132
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Hannah Corbin
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Tuesday 9/29/20 @ 11:47 AM
70
kj
76
rpm
32
%
13
mph
Tuesday 1/26/21 @ 12:42 PM
88
kj
69
rpm
51
%
19
mph
10 min Climb Ride
Kendall Toole
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Sunday 6/6/21 @ 7:25 PM
✅
93
kj
72
rpm
50
%
19
mph
Wednesday 3/31/21 @ 10:32 PM
✅
114
kj
80
rpm
38
%
16
mph
20 min Recovery Ride
Hannah Corbin
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Wednesday 4/8/20 @ 2:26 PM
79
kj
82
rpm
32
%
14
mph
Friday 10/23/20 @ 2:9 AM
✅
148
kj
90
rpm
39
%
18
mph
20 min Recovery Ride
Ally Love
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Sunday 10/25/20 @ 3:33 PM
44
kj
80
rpm
24
%
10
mph
Friday 7/3/20 @ 8:14 PM
✅
140
kj
93
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 9/8/20 @ 12:32 PM
117
kj
88
rpm
34
%
16
mph
Wednesday 7/1/20 @ 11:13 PM
✅
94
kj
77
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 9/8/20 @ 12:10 PM
61
kj
76
rpm
33
%
13
mph
Tuesday 6/16/20 @ 11:52 PM
✅
125
kj
83
rpm
39
%
16
mph
20 min 90s Rock Ride
Hannah Corbin
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Monday 6/8/20 @ 1:13 AM
124
kj
87
rpm
36
%
16
mph
Wednesday 6/3/20 @ 9:38 PM
89
kj
81
rpm
30
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Friday 4/3/20 @ 1:51 AM
✅
104
kj
86
rpm
33
%
15
mph
Next Workouts
bcmonk
NH
30 🔥
Beat daddy_shark_nh
VS
daddy_shark_nh
Boston, MA
7
Beat bcmonk
Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
144
kj
Thursday 8/27/20
111
kj
Friday 2/21/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
92
kj
Wednesday 8/26/20
74
kj
Tuesday 4/26/22
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
132
kj
Thursday 10/29/20
70
kj
Tuesday 9/29/20
10 min Climb Ride
Kendall Toole
View Class
Share
88
kj
Tuesday 1/26/21
✅
93
kj
Sunday 6/6/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
114
kj
Wednesday 3/31/21
79
kj
Wednesday 4/8/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
148
kj
Friday 10/23/20
44
kj
Sunday 10/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
140
kj
Friday 7/3/20
117
kj
Tuesday 9/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Wednesday 7/1/20
61
kj
Tuesday 9/8/20
20 min 90s Rock Ride
Hannah Corbin
View Class
Share
✅
125
kj
Tuesday 6/16/20
124
kj
Monday 6/8/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
89
kj
Wednesday 6/3/20
✅
104
kj
Friday 4/3/20
Next Workouts