Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:45 PM
✅
455kj
81rpm
47%
19mph
Tuesday 2/1/22 @ 1:9 PM
205kj
73rpm
35%
14mph
Sunday 10/17/21 @ 1:29 PM
✅
750kj
81rpm
47%
20mph
Thursday 1/27/22 @ 1:16 PM
305kj
72rpm
35%
14mph
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Monday 5/17/21 @ 11:5 AM
✅
470kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 1:39 PM
178kj
73rpm
32%
13mph
Wednesday 12/16/20 @ 1:34 PM
✅
449kj
84rpm
46%
20mph
Thursday 3/18/21 @ 1:21 PM
165kj
82rpm
30%
13mph
Monday 3/8/21 @ 2:5 PM
✅
439kj
80rpm
48%
20mph
Monday 3/8/21 @ 3:9 PM
142kj
78rpm
29%
12mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Sunday 6/16/19 @ 1:35 PM
✅
617kj
81rpm
48%
20mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Wednesday 4/4/18 @ 1:1 PM
✅
269kj
84rpm
45%
19mph
Wednesday 4/4/18 @ 1:33 PM
141kj
73rpm
37%
14mph
bboomer
Amelia Island, FL
161
🔥
VS
biscaynegaga
North Miami, Florida
0
Workouts
305
kj
Thursday 1/27/22
176
kj
Sunday 1/2/22
165
kj
Thursday 3/18/21
142
kj
Monday 3/8/21
146
kj
Tuesday 2/9/21
249
kj
Tuesday 6/11/19
141
kj
Wednesday 4/4/18