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Shake and Bake
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Next Workouts
Sunday 1/30/22 @ 7:0 PM
357
kj
73
rpm
45
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/4/21 @ 10:50 PM
✅
532
kj
91
rpm
46
%
21
mph
Monday 11/29/21 @ 11:41 PM
283
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 10:26 PM
✅
404
kj
86
rpm
44
%
19
mph
Sunday 10/10/21 @ 2:38 PM
416
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:37 PM
✅
717
kj
88
rpm
48
%
21
mph
Saturday 10/9/21 @ 3:26 PM
331
kj
69
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 5:0 PM
✅
573
kj
90
rpm
48
%
22
mph
Saturday 7/31/21 @ 9:30 PM
426
kj
71
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:13 PM
✅
735
kj
86
rpm
49
%
21
mph
Sunday 7/11/21 @ 10:32 PM
192
kj
76
rpm
41
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Monday 7/26/21 @ 1:29 AM
✅
336
kj
89
rpm
46
%
21
mph
Saturday 5/29/21 @ 3:9 PM
422
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:49 PM
✅
746
kj
91
rpm
48
%
22
mph
Saturday 5/22/21 @ 8:51 PM
401
kj
74
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 9:0 PM
✅
710
kj
89
rpm
47
%
21
mph
Tuesday 5/18/21 @ 4:41 PM
317
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:15 PM
✅
522
kj
88
rpm
47
%
21
mph
Saturday 2/13/21 @ 3:4 PM
324
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:44 PM
✅
703
kj
88
rpm
47
%
21
mph
Next Workouts
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 1/30/22
✅
532
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Monday 11/29/21
✅
404
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 10/10/21
✅
717
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 10/9/21
✅
573
kj
Monday 9/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 7/31/21
✅
735
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 7/11/21
✅
336
kj
Monday 7/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 5/29/21
✅
746
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 5/22/21
✅
710
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Tuesday 5/18/21
✅
522
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 2/13/21
✅
703
kj
Friday 2/12/21
Next Workouts