Shake and Bake
Workouts
Monday 11/29/21 @ 11:41 PM
283kj
77rpm
39%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/17/22 @ 12:52 PM
304kj
73rpm
43%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 1/28/22 @ 11:13 AM
534kj
73rpm
44%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/18/21 @ 4:41 PM
317kj
80rpm
40%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 3/11/22 @ 12:43 PM
339kj
80rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/19/22 @ 7:42 PM
327kj
70rpm
46%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 1/30/22 @ 7:0 PM
357kj
73rpm
45%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/31/21 @ 9:30 PM
426kj
71rpm
45%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 4:41 PM
298kj
78rpm
40%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 6/10/21 @ 8:22 PM
276kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Workouts
283
kj
Monday 11/29/21
304
kj
Thursday 2/17/22
534
kj
Friday 1/28/22
339
kj
Friday 3/11/22
327
kj
Saturday 2/19/22
426
kj
Saturday 7/31/21
298
kj
Wednesday 5/5/21
276
kj
Thursday 6/10/21