Shake and Bake

Workouts

Monday 11/27/23 @ 11:5 PM
98kj
72rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/21/24 @ 3:19 PM
✅
109kj
65rpm
43%
15mph
Wednesday 7/5/23 @ 10:14 PM
80kj
70rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Monday 7/3/23 @ 12:6 PM
✅
104kj
69rpm
45%
17mph
Saturday 5/6/23 @ 1:51 PM
91kj
74rpm
37%
14mph
20 min 2010s Pop Ride
Ally Love
Monday 5/1/23 @ 1:9 PM
✅
157kj
73rpm
46%
18mph
Monday 10/10/22 @ 3:23 PM
154kj
76rpm
37%
15mph
30 min Kenny Chesney Ride
Hannah Corbin
Tuesday 4/25/23 @ 12:25 PM
✅
221kj
70rpm
46%
17mph
Tuesday 11/29/22 @ 11:42 PM
141kj
80rpm
36%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 4/22/23 @ 11:40 AM
✅
219kj
76rpm
43%
17mph
Tuesday 3/28/23 @ 10:45 PM
103kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/31/23 @ 3:25 PM
✅
129kj
67rpm
45%
16mph
Wednesday 3/15/23 @ 10:8 PM
105kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 3/26/23 @ 2:34 PM
✅
130kj
67rpm
44%
16mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 2:24 PM
✅
181kj
71rpm
42%
16mph
Wednesday 11/9/22 @ 11:31 PM
105kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/3/23 @ 10:14 PM
✅
122kj
67rpm
43%
16mph
Friday 11/18/22 @ 11:19 PM
150kj
71rpm
40%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/26/22 @ 4:14 PM
✅
182kj
67rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
98 kj
Monday 11/27/23
✅ 109 kj
Sunday 1/21/24
15 min Pop Ride
Cody Rigsby
80 kj
Wednesday 7/5/23
✅ 104 kj
Monday 7/3/23
20 min 2010s Pop Ride
Ally Love
91 kj
Saturday 5/6/23
✅ 157 kj
Monday 5/1/23
30 min Kenny Chesney Ride
Hannah Corbin
154 kj
Monday 10/10/22
✅ 221 kj
Tuesday 4/25/23
30 min Taylor Swift Midnights Ride
Ally Love
141 kj
Tuesday 11/29/22
✅ 219 kj
Saturday 4/22/23
20 min Pop Ride
Cody Rigsby
103 kj
Tuesday 3/28/23
✅ 129 kj
Friday 3/31/23
20 min Pop Ride
Cody Rigsby
105 kj
Wednesday 3/15/23
✅ 130 kj
Sunday 3/26/23
30 min Pop Ride
Cody Rigsby
148 kj
Thursday 1/5/23
✅ 181 kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
105 kj
Wednesday 11/9/22
✅ 122 kj
Tuesday 1/3/23
30 min LOL Cody
Cody Rigsby
150 kj
Friday 11/18/22
✅ 182 kj
Saturday 11/26/22