Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Wednesday 2/24/21 @ 1:8 AM
✅
157kj
78rpm
50%
20mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Sunday 1/31/21 @ 3:3 PM
✅
66kj
77rpm
41%
17mph
Friday 10/2/20 @ 11:29 AM
✅
481kj
40rpm
93%
21mph
Friday 10/2/20 @ 11:24 AM
291kj
73rpm
50%
19mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 9/6/20 @ 11:19 AM
✅
143kj
85rpm
40%
17mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Friday 5/15/20 @ 4:29 PM
296kj
84rpm
46%
20mph
Friday 5/1/20 @ 1:59 PM
✅
377kj
39rpm
87%
20mph
Friday 5/1/20 @ 2:0 PM
282kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
Thursday 3/5/20 @ 11:32 AM
247kj
77rpm
45%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Friday 2/7/20 @ 7:7 PM
✅
112kj
88rpm
40%
18mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Wednesday 2/5/20 @ 5:28 PM
271kj
85rpm
44%
19mph
Workouts
296
kj
Friday 5/15/20
282
kj
Friday 5/1/20