Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Wednesday 2/24/21 @ 1:14 AM
✅
103kj
61rpm
50%
17mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
Tuesday 7/28/20 @ 3:6 PM
13kj
48rpm
0%
4mph
Tuesday 5/19/20 @ 4:31 PM
✅
502kj
42rpm
95%
22mph
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Friday 1/24/20 @ 1:28 AM
239kj
70rpm
49%
18mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Thursday 8/8/19 @ 3:23 PM
165kj
80rpm
45%
18mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Friday 12/27/19 @ 5:27 PM
264kj
74rpm
49%
19mph
Monday 11/18/19 @ 2:30 PM
✅
334kj
41rpm
95%
22mph
Tuesday 11/19/19 @ 11:18 AM
185kj
63rpm
56%
19mph
Tuesday 7/2/19 @ 8:27 PM
✅
367kj
35rpm
97%
20mph
Tuesday 7/2/19 @ 8:29 PM
268kj
68rpm
52%
19mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
Saturday 6/29/19 @ 1:23 PM
404kj
68rpm
52%
19mph
Saturday 3/23/19 @ 9:2 PM
404kj
48rpm
67%
19mph
Saturday 3/23/19 @ 8:58 PM
✅
425kj
79rpm
48%
19mph
Workouts
12
kj
Tuesday 5/19/20
264
kj
Friday 12/27/19
404
kj
Saturday 3/23/19