Shake and Bake

Workouts

Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:14 AM
✅
103kj
61rpm
50%
17mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
30 min 90s Ride
Cody Rigsby
Tuesday 7/28/20 @ 3:6 PM
13kj
48rpm
0%
4mph
Tuesday 5/19/20 @ 4:31 PM
✅
502kj
42rpm
95%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:28 AM
239kj
70rpm
49%
18mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/8/19 @ 3:23 PM
165kj
80rpm
45%
18mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:27 PM
264kj
74rpm
49%
19mph
Monday 11/18/19 @ 2:30 PM
✅
334kj
41rpm
95%
22mph
20 min Climb Ride
Cody Rigsby
Tuesday 11/19/19 @ 11:18 AM
185kj
63rpm
56%
19mph
Tuesday 7/2/19 @ 8:27 PM
✅
367kj
35rpm
97%
20mph
30 min Pop Ride
Olivia Amato
Tuesday 7/2/19 @ 8:29 PM
268kj
68rpm
52%
19mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
45 min Live DJ Pride Ride
Robin Arzón
Saturday 6/29/19 @ 1:23 PM
404kj
68rpm
52%
19mph
Saturday 3/23/19 @ 9:2 PM
404kj
48rpm
67%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/23/19 @ 8:58 PM
✅
425kj
79rpm
48%
19mph

Workouts

15 min Groove Ride
Cody Rigsby
70 kj
Saturday 11/6/21
✅ 103 kj
Wednesday 2/24/21
30 min 90s Ride
Cody Rigsby
✅ 482 kj
Tuesday 2/4/20
13 kj
Tuesday 7/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 502 kj
Tuesday 5/19/20
12 kj
Tuesday 5/19/20
30 min Billie Eilish Ride
Kendall Toole
✅ 353 kj
Friday 1/24/20
239 kj
Friday 1/24/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 325 kj
Friday 1/3/20
165 kj
Thursday 8/8/19
30 min Best of the Decade Ride
Cody Rigsby
✅ 475 kj
Tuesday 12/31/19
264 kj
Friday 12/27/19
20 min Climb Ride
Cody Rigsby
✅ 334 kj
Monday 11/18/19
185 kj
Tuesday 11/19/19
30 min Pop Ride
Olivia Amato
✅ 367 kj
Tuesday 7/2/19
268 kj
Tuesday 7/2/19
45 min Live DJ Pride Ride
Robin Arzón
✅ 685 kj
Friday 6/28/19
404 kj
Saturday 6/29/19
45 min Club Bangers Ride
Alex Toussaint
404 kj
Saturday 3/23/19
✅ 425 kj
Saturday 3/23/19