Shake and Bake
Workouts
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Wednesday 7/1/20 @ 3:17 PM
✅
342kj
88rpm
46%
21mph
Sunday 8/30/20 @ 7:22 PM
358kj
84rpm
42%
18mph
Thursday 11/7/19 @ 12:32 AM
✅
648kj
80rpm
54%
22mph
Friday 6/5/20 @ 8:8 PM
49kj
82rpm
35%
15mph
Sunday 7/26/20 @ 10:50 PM
✅
71kj
77rpm
42%
17mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Thursday 6/13/19 @ 5:13 PM
404kj
84rpm
39%
17mph
Sunday 4/7/19 @ 10:6 PM
✅
802kj
86rpm
51%
22mph
Monday 4/15/19 @ 5:7 PM
284kj
87rpm
36%
16mph
Thursday 4/18/19 @ 8:47 PM
✅
594kj
88rpm
48%
21mph
Tuesday 3/26/19 @ 4:52 PM
290kj
85rpm
37%
16mph
Sunday 3/31/19 @ 6:41 PM
✅
582kj
91rpm
47%
21mph
Friday 6/22/18 @ 5:33 PM
266kj
84rpm
36%
16mph
Wednesday 3/20/19 @ 11:41 PM
✅
565kj
89rpm
48%
21mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Saturday 2/23/19 @ 4:32 PM
✅
554kj
83rpm
50%
21mph
Monday 3/26/18 @ 7:14 PM
220kj
85rpm
34%
15mph
Sunday 3/25/18 @ 11:10 PM
✅
410kj
87rpm
44%
19mph
Workouts
181
kj
Wednesday 9/2/20
404
kj
Thursday 6/13/19
220
kj
Monday 3/26/18