Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Friday 5/17/19 @ 1:16 AM
✅
367kj
88rpm
40%
18mph
Thursday 7/23/20 @ 5:52 PM
216kj
78rpm
43%
17mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Monday 4/15/19 @ 5:7 PM
284kj
87rpm
36%
16mph
Thursday 10/18/18 @ 7:0 PM
✅
380kj
88rpm
40%
18mph
Tuesday 3/26/19 @ 4:52 PM
290kj
85rpm
37%
16mph
Tuesday 3/26/19 @ 6:48 PM
✅
323kj
69rpm
41%
15mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Sunday 3/17/19 @ 12:40 AM
✅
381kj
78rpm
45%
18mph
Friday 6/22/18 @ 5:33 PM
266kj
84rpm
36%
16mph
Friday 3/15/19 @ 2:28 AM
✅
360kj
85rpm
40%
18mph
Wednesday 2/20/19 @ 6:55 PM
282kj
80rpm
39%
16mph
Tuesday 7/24/18 @ 11:41 PM
✅
306kj
81rpm
39%
16mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Friday 11/9/18 @ 7:59 PM
✅
452kj
76rpm
44%
17mph
Thursday 6/28/18 @ 11:33 PM
264kj
74rpm
39%
15mph
Tuesday 9/18/18 @ 12:8 AM
✅
376kj
89rpm
40%
18mph
Monday 3/5/18 @ 5:53 PM
236kj
89rpm
32%
15mph
Thursday 9/6/18 @ 1:58 AM
✅
359kj
83rpm
40%
17mph
Workouts
327
kj
Wednesday 9/16/20
216
kj
Thursday 7/23/20
437
kj
Saturday 6/16/18