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Shake and Bake
barbmull
On the Road
119 🔥
Beat ampspins23
VS
ampspins23
83
Beat barbmull
Workouts
Next Workouts
Monday 1/31/22 @ 6:5 PM
303
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:3 PM
✅
306
kj
86
rpm
35
%
16
mph
Tuesday 1/25/22 @ 4:53 PM
467
kj
76
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 12:56 PM
✅
524
kj
82
rpm
40
%
17
mph
Thursday 1/21/21 @ 6:16 PM
291
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:53 PM
✅
300
kj
82
rpm
39
%
17
mph
Wednesday 11/10/21 @ 8:45 PM
535
kj
75
rpm
41
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 10:40 AM
✅
619
kj
78
rpm
41
%
17
mph
Wednesday 8/26/20 @ 2:32 PM
✅
206
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 5:0 PM
192
kj
83
rpm
38
%
16
mph
Tuesday 2/11/20 @ 8:3 PM
✅
313
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:29 PM
310
kj
83
rpm
39
%
17
mph
Sunday 8/30/20 @ 7:22 PM
✅
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:41 AM
331
kj
85
rpm
39
%
17
mph
Monday 5/4/20 @ 3:35 PM
✅
330
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:5 PM
285
kj
86
rpm
35
%
15
mph
Friday 4/10/20 @ 6:29 PM
286
kj
71
rpm
42
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 4:27 PM
✅
303
kj
83
rpm
38
%
16
mph
Friday 4/3/20 @ 1:17 PM
✅
209
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 10:39 AM
194
kj
86
rpm
37
%
17
mph
Next Workouts
barbmull
On the Road
119 🔥
Beat ampspins23
VS
ampspins23
83
Beat barbmull
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 1/31/22
✅
306
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 1/25/22
✅
524
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 1/21/21
✅
300
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Wednesday 11/10/21
✅
619
kj
Monday 11/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Wednesday 8/26/20
192
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 2/11/20
310
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Sunday 8/30/20
331
kj
Friday 8/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 5/4/20
285
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Friday 4/10/20
✅
303
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 4/3/20
194
kj
Friday 10/25/19
Next Workouts