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Shake and Bake
barbmull
On the Road
14
Beat americangirl13
VS
americangirl13
Delco, PA
134 🔥
Beat barbmull
Workouts
Next Workouts
Monday 1/31/22 @ 6:5 PM
303
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:56 PM
✅
323
kj
79
rpm
37
%
16
mph
Tuesday 1/25/22 @ 4:53 PM
467
kj
76
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 2:27 PM
✅
499
kj
75
rpm
41
%
16
mph
Thursday 1/21/21 @ 6:16 PM
291
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:4 PM
✅
339
kj
82
rpm
42
%
18
mph
Wednesday 8/26/20 @ 2:32 PM
206
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:27 PM
✅
271
kj
89
rpm
42
%
19
mph
Tuesday 2/11/20 @ 8:3 PM
313
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 10:34 PM
✅
392
kj
86
rpm
43
%
19
mph
Wednesday 9/2/20 @ 2:35 PM
181
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 6:7 PM
✅
251
kj
87
rpm
42
%
19
mph
Sunday 8/30/20 @ 7:22 PM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 5:9 PM
✅
455
kj
87
rpm
45
%
20
mph
Monday 5/4/20 @ 3:35 PM
330
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 5:45 PM
✅
439
kj
90
rpm
43
%
19
mph
Friday 4/10/20 @ 6:29 PM
286
kj
71
rpm
42
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 2:23 PM
✅
443
kj
85
rpm
45
%
20
mph
Friday 4/3/20 @ 1:17 PM
209
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 10:38 PM
✅
251
kj
84
rpm
42
%
18
mph
Next Workouts
barbmull
On the Road
14
Beat americangirl13
VS
americangirl13
Delco, PA
134 🔥
Beat barbmull
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 1/31/22
✅
323
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 1/25/22
✅
499
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 1/21/21
✅
339
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Wednesday 8/26/20
✅
271
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 2/11/20
✅
392
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 9/2/20
✅
251
kj
Monday 8/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 8/30/20
✅
455
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
330
kj
Monday 5/4/20
✅
439
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Friday 4/10/20
✅
443
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Friday 4/3/20
✅
251
kj
Thursday 4/2/20
Next Workouts