Shake and Bake
Workouts
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Friday 5/10/24 @ 2:48 PM
✅
312kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Wednesday 7/5/23 @ 10:59 AM
✅
291kj
83rpm
38%
17mph
Saturday 3/4/23 @ 10:53 PM
✅
38kj
75rpm
32%
13mph
Saturday 6/18/22 @ 1:4 PM
35kj
83rpm
29%
13mph
Saturday 1/16/21 @ 11:33 PM
133kj
80rpm
41%
17mph
Thursday 3/10/22 @ 11:16 PM
✅
198kj
80rpm
48%
20mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Monday 12/13/21 @ 11:31 AM
✅
316kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 12:58 PM
235kj
80rpm
35%
15mph
Monday 12/6/21 @ 11:35 AM
✅
299kj
82rpm
39%
17mph
Saturday 2/13/21 @ 1:51 PM
✅
353kj
84rpm
37%
16mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Friday 10/9/20 @ 9:21 PM
✅
39kj
79rpm
31%
14mph
Sunday 1/3/21 @ 3:53 PM
36kj
83rpm
30%
13mph
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
290kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 12:11 PM
✅
116kj
71rpm
41%
16mph
Monday 12/7/20 @ 10:41 PM
89kj
79rpm
33%
14mph
Workouts
211
kj
Sunday 2/14/21
203
kj
Wednesday 1/20/21
342
kj
Saturday 2/13/21
247
kj
Wednesday 12/16/20