Shake and Bake
Workouts
Sunday 3/27/22 @ 12:35 PM
✅
325kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 12:24 AM
130kj
82rpm
27%
12mph
Sunday 11/21/21 @ 2:52 PM
✅
253kj
78rpm
53%
22mph
Sunday 3/29/20 @ 12:23 AM
97kj
85rpm
34%
15mph
Monday 10/25/21 @ 11:22 AM
✅
423kj
79rpm
46%
19mph
Thursday 10/1/20 @ 11:58 PM
181kj
81rpm
31%
13mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:40 AM
✅
129kj
79rpm
28%
12mph
Monday 2/1/21 @ 12:20 PM
✅
346kj
75rpm
43%
17mph
Friday 11/27/20 @ 1:19 AM
218kj
73rpm
37%
15mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Wednesday 11/18/20 @ 12:53 AM
204kj
70rpm
37%
14mph
Wednesday 4/29/20 @ 11:22 AM
✅
319kj
86rpm
34%
16mph
Tuesday 10/6/20 @ 11:43 PM
173kj
81rpm
28%
12mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Saturday 9/19/20 @ 4:0 PM
237kj
75rpm
34%
14mph
Thursday 11/7/19 @ 5:15 PM
✅
287kj
81rpm
39%
17mph
Monday 8/31/20 @ 11:57 PM
190kj
78rpm
34%
14mph
Monday 11/18/19 @ 1:34 PM
✅
211kj
75rpm
42%
17mph
Friday 1/3/20 @ 1:20 AM
77kj
76rpm
26%
11mph
Workouts
130
kj
Wednesday 3/18/20
kj
Wednesday 3/10/21
204
kj
Wednesday 11/18/20
173
kj
Tuesday 10/6/20
237
kj
Saturday 9/19/20