Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 10:1 AM
✅
253kj
77rpm
45%
18mph
Tuesday 8/3/21 @ 12:45 AM
147kj
76rpm
36%
15mph
Saturday 5/15/21 @ 12:50 PM
✅
218kj
78rpm
42%
17mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Monday 3/1/21 @ 11:20 AM
✅
321kj
78rpm
35%
16mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Monday 2/8/21 @ 12:42 PM
✅
337kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Sunday 2/14/21 @ 2:5 PM
✅
498kj
79rpm
45%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Thursday 1/21/21 @ 1:3 PM
✅
321kj
79rpm
42%
17mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Wednesday 5/6/20 @ 11:16 AM
✅
347kj
83rpm
40%
17mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Thursday 4/9/20 @ 11:32 AM
✅
390kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
bamamonique
Queen City NC
103
🔥
VS
arynmari
PZP-7 The Zone is Right
15
Workouts
147
kj
Tuesday 8/3/21
197
kj
Sunday 8/30/20
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
274
kj
Monday 1/25/21
304
kj
Saturday 5/9/20
334
kj
Friday 6/14/19