Shake and Bake

Workouts

Tuesday 6/22/21 @ 9:38 PM
kj
rpm
%
0mph
15 min Country Ride
Ally Love
Tuesday 5/11/21 @ 4:37 PM
βœ…
135kj
91rpm
42%
19mph
Friday 7/2/21 @ 10:0 PM
57kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Monday 4/25/22 @ 10:51 AM
βœ…
63kj
88rpm
37%
16mph
Friday 7/2/21 @ 9:37 PM
107kj
0rpm
0%
0mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Saturday 7/3/21 @ 1:31 PM
βœ…
156kj
79rpm
44%
18mph
Saturday 7/3/21 @ 4:47 PM
kj
rpm
%
0mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Friday 7/2/21 @ 2:42 PM
βœ…
120kj
87rpm
42%
18mph
Monday 6/28/21 @ 10:54 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 1:22 PM
βœ…
160kj
83rpm
43%
18mph
Wednesday 6/2/21 @ 2:1 PM
39kj
0rpm
0%
0mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/8/21 @ 4:1 PM
βœ…
74kj
92rpm
38%
18mph
Saturday 2/6/21 @ 8:45 PM
114kj
0rpm
0%
0mph
20 min Country Ride
Denis Morton
Friday 2/12/21 @ 3:37 PM
βœ…
145kj
81rpm
42%
17mph
Monday 2/1/21 @ 1:28 AM
63kj
0rpm
0%
0mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 7/30/20 @ 4:37 PM
βœ…
75kj
80rpm
37%
15mph
Tuesday 1/19/21 @ 2:17 PM
kj
rpm
%
0mph
20 min Country Ride
Olivia Amato
Wednesday 4/8/20 @ 11:21 AM
βœ…
139kj
85rpm
39%
17mph
Thursday 1/14/21 @ 3:34 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Sunday 6/28/20 @ 12:31 PM
βœ…
214kj
91rpm
38%
17mph

Workouts

15 min Country Ride
Ally Love
kj
Tuesday 6/22/21
βœ… 135 kj
Tuesday 5/11/21
10 min Low Impact Ride
Ally Love
57 kj
Friday 7/2/21
βœ… 63 kj
Monday 4/25/22
20 min AFO Ride: Thomas Rhett
Hannah Corbin
107 kj
Friday 7/2/21
βœ… 156 kj
Saturday 7/3/21
15 min AFO Ride: Carly Pearce
Matt Wilpers
kj
Saturday 7/3/21
βœ… 120 kj
Friday 7/2/21
20 min Mood Ride: Happy
Cody Rigsby
kj
Monday 6/28/21
βœ… 160 kj
Friday 5/28/21
10 min Low Impact Ride
Emma Lovewell
39 kj
Wednesday 6/2/21
βœ… 74 kj
Monday 2/8/21
20 min Country Ride
Denis Morton
114 kj
Saturday 2/6/21
βœ… 145 kj
Friday 2/12/21
15 min Pick-Me-Up Ride
Hannah Corbin
63 kj
Monday 2/1/21
βœ… 75 kj
Thursday 7/30/20
20 min Country Ride
Olivia Amato
kj
Tuesday 1/19/21
βœ… 139 kj
Wednesday 4/8/20
30 min Dolly Parton Ride
Robin ArzΓ³n
kj
Thursday 1/14/21
βœ… 214 kj
Sunday 6/28/20