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Shake and Bake
balancedjourney
Kernersville, NC
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
46 π₯
Beat balancedjourney
Workouts
Next Workouts
Saturday 10/16/21 @ 11:29 AM
801
kj
86
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/25/24 @ 11:26 AM
β
890
kj
101
rpm
43
%
21
mph
Thursday 1/13/22 @ 9:38 AM
644
kj
91
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/21/24 @ 11:55 AM
β
692
kj
100
rpm
43
%
21
mph
Wednesday 12/27/23 @ 6:50 PM
348
kj
79
rpm
42
%
17
mph
45 min Boxing Day Ride
Hannah Frankson
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Sunday 12/31/23 @ 12:58 PM
β
518
kj
83
rpm
49
%
21
mph
Wednesday 10/11/23 @ 10:0 AM
441
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 12:34 PM
β
536
kj
100
rpm
43
%
21
mph
Tuesday 6/28/22 @ 10:1 AM
438
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 12/4/23 @ 12:33 PM
β
593
kj
95
rpm
47
%
22
mph
Wednesday 11/29/23 @ 10:14 AM
396
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/27/23 @ 12:33 PM
β
554
kj
96
rpm
45
%
21
mph
Friday 2/3/23 @ 9:40 AM
391
kj
72
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 12:32 PM
β
556
kj
100
rpm
44
%
22
mph
Tuesday 11/7/23 @ 3:10 PM
128
kj
79
rpm
40
%
17
mph
20 min Climb Ride
Tunde Oyeneyin
View Class
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Wednesday 11/1/23 @ 9:58 AM
β
248
kj
81
rpm
51
%
22
mph
Thursday 11/24/22 @ 2:55 PM
417
kj
77
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/4/23 @ 1:57 PM
β
565
kj
89
rpm
48
%
22
mph
Thursday 5/4/23 @ 2:1 PM
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/18/23 @ 11:47 AM
β
481
kj
100
rpm
41
%
20
mph
Next Workouts
balancedjourney
Kernersville, NC
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
46 π₯
Beat balancedjourney
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
801
kj
Saturday 10/16/21
β
890
kj
Thursday 1/25/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
644
kj
Thursday 1/13/22
β
692
kj
Sunday 1/21/24
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
348
kj
Wednesday 12/27/23
β
518
kj
Sunday 12/31/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 10/11/23
β
536
kj
Monday 12/11/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
438
kj
Tuesday 6/28/22
β
593
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
396
kj
Wednesday 11/29/23
β
554
kj
Monday 11/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Friday 2/3/23
β
556
kj
Monday 11/13/23
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
128
kj
Tuesday 11/7/23
β
248
kj
Wednesday 11/1/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
417
kj
Thursday 11/24/22
β
565
kj
Saturday 11/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Thursday 5/4/23
β
481
kj
Wednesday 10/18/23
Next Workouts