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Shake and Bake
balancedfee
Mi
8 🔥
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
7
Beat balancedfee
Workouts
Next Workouts
Saturday 4/15/23 @ 4:52 PM
✅
109
kj
0
rpm
0
%
0
mph
15 min R&B Ride
Hannah Frankson
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Share
Thursday 6/1/23 @ 11:30 AM
97
kj
74
rpm
41
%
16
mph
Thursday 11/10/22 @ 10:18 PM
✅
110
kj
74
rpm
44
%
18
mph
15 min 90s Ride
Hannah Frankson
View Class
Share
Wednesday 2/1/23 @ 12:48 PM
94
kj
72
rpm
42
%
16
mph
Saturday 4/2/22 @ 10:29 PM
95
kj
79
rpm
40
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Tuesday 5/3/22 @ 1:40 PM
✅
111
kj
74
rpm
44
%
17
mph
Sunday 1/16/22 @ 1:40 PM
82
kj
76
rpm
38
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 1/7/22 @ 7:40 PM
✅
99
kj
74
rpm
43
%
17
mph
Thursday 12/16/21 @ 10:6 PM
84
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Friday 1/7/22 @ 7:58 PM
✅
87
kj
72
rpm
41
%
15
mph
Friday 11/13/20 @ 9:56 PM
✅
243
kj
73
rpm
47
%
18
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Sunday 12/12/21 @ 12:34 AM
166
kj
60
rpm
45
%
14
mph
Monday 9/6/21 @ 1:42 PM
✅
191
kj
81
rpm
40
%
16
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 9/2/21 @ 11:12 PM
173
kj
70
rpm
42
%
15
mph
Saturday 6/19/21 @ 1:46 PM
✅
228
kj
81
rpm
42
%
18
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Friday 6/18/21 @ 2:18 PM
189
kj
79
rpm
40
%
16
mph
Monday 6/14/21 @ 8:30 PM
✅
164
kj
82
rpm
43
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 6/11/21 @ 11:38 AM
118
kj
74
rpm
40
%
15
mph
Thursday 2/11/21 @ 10:52 PM
✅
151
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 5/14/21 @ 11:12 PM
134
kj
77
rpm
35
%
14
mph
Next Workouts
balancedfee
Mi
8 🔥
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
7
Beat balancedfee
Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
109
kj
Saturday 4/15/23
97
kj
Thursday 6/1/23
15 min 90s Ride
Hannah Frankson
View Class
Share
✅
110
kj
Thursday 11/10/22
94
kj
Wednesday 2/1/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
95
kj
Saturday 4/2/22
✅
111
kj
Tuesday 5/3/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
82
kj
Sunday 1/16/22
✅
99
kj
Friday 1/7/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
84
kj
Thursday 12/16/21
✅
87
kj
Friday 1/7/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
243
kj
Friday 11/13/20
166
kj
Sunday 12/12/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
191
kj
Monday 9/6/21
173
kj
Thursday 9/2/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
228
kj
Saturday 6/19/21
189
kj
Friday 6/18/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
164
kj
Monday 6/14/21
118
kj
Friday 6/11/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
151
kj
Thursday 2/11/21
134
kj
Friday 5/14/21
Next Workouts